Many people like to think of their office desk as a small house. An office desk is a place where you spend most of the day. The main purpose of the office is to keep the pace of work in a healthy way. Sometimes we can’t keep it right. Here, the overall office environment helps maintain your productivity. At the same time, if your desk is not helpful for work, it is difficult to keep your performance there. A flexible resting desk is quite helpful at present. You can use it according to your mood as it relieves various physical problems. The office desk needs to be arranged as you like. It also reveals your personality in the workplace.
Need to remember, we nowadays spend most of our time in the office. But many people do not have any idea how to arrange the office desk though it may happen due to the busyness of work. If the beginning of the day in the office is sitting at a clean, comfortable, and orderly desk, you can end the day in a good mood. And the work fatigue and pressure will go away soon after passing huge time here. When the office desk is arranged, the quality of work is also improved. Again, there must be different types of alternatives to boost the performance in the office.
Many people say that a flexible resting desk which is also known as a standing desk can increase the speed of the work abnormally. You may have seen the use of this desk in many offices but maybe you do not understand its effectiveness. In fact, if you don’t know about the benefits of standing desks now, you won’t be interested in it. This article will be helpful for those who want to know about the flexible resting desks and want to boost the performance in the office.
Table of contents
Flexible resting desk boost office performance in 3 three ways
Many people do not understand how flexible resting desks increase your office performance. We talked to the world’s most popular standing desk manufacturer to make a number of points. Let’s see the details.
1. Wellness benefits
Studies have shown that standing desk is quite beneficial for our physical health. For those who work long hours at the office desk, the standing desk brings new impetus to the body for its overall health benefits. Surely, it reduces the risk of back pain, high blood pressure, cancer, etc. Standing desk increases focus on office work and controls your blood sugar level which is beneficial for type 2 diabetes. Studies have shown that those who work out for 180 minutes after lunch have a 43% drop in blood sugar levels and other health benefits increase for employees who have physical movement in the office.
Another study found that about 11% of workers who sit for 30 minutes and work at a standing desk have a balanced blood sugar level. The incidence of type 2 diabetes increases by 112% for workers who work only after eating and have less physical movement for long hours. Moreover, the rate of heart disease in employees who work all the time without any physical activity is relatively high and it is about 148%. Here, a flexible resting desk will keep your body healthy and will increase your interest in work which will ultimately help you to innovate and be more creative in your office work.
2. Improve energy levels
Standing desk helps to reduce excessive weight from your body. When you work in the same position for a long time, you burn fewer calories and you gain weight. Although exercising or jogging is very beneficial to keep excess weight and body energetic, standing desk makes your office life more dynamic. The flexible resting desk keeps your mood fresh and increases your interest in work. At the same time, it in general helps us to reduce back pain.
In recent times, a common complaint among most office workers is back pain. Many studies have shown that standing desk is beneficial for back pain. 32% of users who participated in the study said that they are getting good enough results for back pain. In addition, another study found that workers who used a standing desk for more than 4 weeks improved their back pain by 54%. However, within 2 weeks, for those who use the standing desk, their back pain is seen to improve. And back pain or being overweight can quickly change your mood. So the standing desk is quite helpful to increase your energy levels, reduce frustration, and keep your mood natural which ultimately increases your office productivity and performance.
3. Support Mental Health
Flexible standing desks in most cases relieve your body from the fatigue of sitting and working for a long period. Studies show that those who work at a standing desk experience a significant increase in their physical and mental well-being. As the incidence of heart disease, diabetes, stress, etc. decreases at a significant rate. So the employees feel mentally fluent. They feel comfortable in their overall light style. It ultimately reduces their stress or long-term pressure which helps them to innovate in their overall work.
All in all, their family and social life change a lot for getting extra time in their life. Employees also have more time to work on new things as their work speed increases. So according to researchers, a flexible resting desk improves your mental health and ensures a good mood in the work center. As a result, your office activities increase remarkably.
To sum up…
After all, a flexible resting desk increases your blood circulation rate in the body as it increases physical movement. It keeps other parts of your body moving as well. For this reason, your physical and mental improvement is noticeable. Every day your daily life becomes more developed and normal. It brings relief to your family, social and financial life. Thus a flexible standing desk brings tremendous improvement in your office performance. Your productivity in the office or workplace increases tremendously. Hope you understand how a flexible standing desk will enhance your office activity and performance.