7 Ways for seniors to Prevent Falls at Home

With the high demand for seniors housing, finding suitable 55+ senior apartments feels like a dream come true for many retirees. This is because many of the new retirees are looking for apartments located in convenient places. This includes near connected urban centers where seniors can easily find the amenities and services they need. But then, that is not all and you also need to learn the best tips to help you enjoy your stay in the new apartment. Having said that, here are some of the tips seniors living in 55+ apartments need to prevent falls at home.

  1. Fix Rails and Grab Bars on Slippery Places

One of the places where seniors need rails and grab bars is in the bathroom and the laundry room. These being some of the most slippery places, seniors will often slide and lose balance which can lead to serious injuries. To avoid this, you can call a home improvement handyman to fix the rails and grab bars.

  1. Clean up Clutter

Staying tidy and neat is the best approach to preventing falls at home. Therefore, it is important to ensure you have a waste disposal bag conveniently placed in your home so as to keep clutter away. Keep clutter away from hallways and the staircases as these are the common places where seniors are likely to stumble and fall.

  1. Keep the Floor Dry

A wet floor is a leading factor that causes falls at home. This is not only for the seniors it also affects the other family members. We have seen people slip while walking on wet pathways and therefore, to prevent this from occurring, ensure the floor is dry throughout.

  1. Get Rid of Tripping Hazards

Home fixtures often contribute to falls as they trip people as they walk around the house. A good example is a wood floorboard and also slippery throw rugs. Therefore, getting rid of these hazards will help avoid falls for the seniors.

  1. Don’t Wear Loose Clothing

Loose clothes make us feel comfortable while relaxing at home, but unfortunately, they are a serious hazard. These loose clothes will often lead to falls as they get caught by furniture as you try to stand up or as you walk around the room. Therefore, it is important to wear better fitting clothes when performing house chores.

  1. Ensure Adequate Lighting at Home

Inadequate lighting is a serious hazard that needs to be gotten rid of. Installing bright bulbs should be done to prevent falls especially on the stairways and on narrow hallways. Therefore, contact an electrician to ensure all corners of your house have enough lighting.

  1. Use Walking Aid

Mobility for seniors is important and improves the quality of life. To aid mobility around the house, seniors can use walking canes, pediatric walking aids, and crutches if they have leg injuries or weak legs. Therefore, when you need to move around the house, ensure you have a walking aid around to support you and avoid falls.

We know that falls can lead to serious spinal and head injuries. To avoid falls at home, follow the above tips.

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